RAW VEGAN Manicotti Recipe | Higher Power Raw Foods

Maria's Collards Manicotti

Valentine's Day is right around the corner, and this is one of our favorite dinners for that special day. Whether you're dining with a loved one, family, or just treating yourself, this recipe is sure to deliver both nutrition and love!

Follow Maria's recipe on YouTube by clicking here. 

Maria explains how to make this Collards Manicotti.

Ingredients:

• 3 stalks of celery, chopped
• 1/2 onion
• 1 cup Higher Power Raw Foods Raw Sprouted Walnuts
• 1 cup Higher Power Raw Foods Raw Sprouted Sunflower Seeds
• 1 tsp salt
• 1/2 cup water or lemon juice
• 1/2 cup sun-dried tomatoes (soaked and chopped)
• 1/2 cup Kalamata olives
• 1/3 cup basil, finely chopped
• 1/4-1/3 cup parsley, finely chopped
• Collard green leaves or chard
• 1/2 jalapeño (optional)
• Sprouts (optional)

For the Sauce:

• 1 medium-sized pepper
• 1/2 onion
• 1/2 cup lemon juice
• 1 tsp salt
• 1/2 cup cashews
• Sprinkle of paprika

Instructions:

1. Prepare the Filling:
   • In a food processor, mix the chopped celery and onion until finely chopped.
   • Add the raw sprouted walnuts and chop until well combined.
   • Add the sunflower seeds and continue chopping until you achieve a coarse mixture.
   • Add the salt and gradually add water or lemon juice to achieve a smoother consistency.
   • Fold in the soaked and chopped sun-dried tomatoes, Kalamata olives, finely chopped basil, and parsley. Mix well.
2. Prepare the Collard Greens:
   • Take the collard green leaves or chard and cut out the thickest part of the spine, keeping the upper leaves intact.
   • Score the leaves to help them bend nicely when wrapping.
3. Assemble the Manicotti:
   • Place about 1/2 cup of the filling onto each leaf, leaving an inch from the sides for easy rolling.
   • Add optional ingredients like sliced jalapeño or sprouts if desired.
   • Fold in the sides of the leaves, then bend the bottom over and roll up, laying the seam side down.
4. Prepare the Sauce:
   • In a blender, combine the medium-sized pepper, 1/2 onion, lemon juice, salt, and cashews. Blend until smooth.
   • Pour the sauce over the rolled collard manicotti.
5. Finishing Touch:
   • Sprinkle a bit of paprika on top for an extra burst of flavor.
   • Serve with a little bit of love and enjoy the YUMMMMM!

Enjoy your delicious and healthy Collard Manicotti, packed with the goodness of sprouted nuts and seeds. Bon appétit! 🌿