Higher Power Raw Foods Dried Whole Black Mission Figs

Higher Power Foods Whole Black Mission Figs

Nutritional Value

• Rich in Vitamins and Minerals: Black mission figs are high in vitamins A, B6, and K, as well as minerals like potassium, magnesium, and calcium.

• High in Fiber: They are an excellent source of dietary fiber, supporting digestive health.

• Boosts Immune System: The vitamins in black mission figs help support a healthy immune system.

• Digestive Health: The high fiber content aids in digestion, promotes regular bowel movements, and helps prevent constipation.

• Heart Health: The potassium and magnesium in figs contribute to heart health by regulating blood pressure and supporting cardiovascular function.

• Bone Health: The calcium content supports bone health, helping to maintain strong bones and teeth.

• Antioxidant Properties: Black mission figs are rich in antioxidants, which help combat oxidative stress and reduce the risk of chronic diseases.

• Anti-Inflammatory Properties: They contain compounds that have natural anti-inflammatory properties, helping to reduce inflammation in the body.

• Blood Sugar Regulation: Figs may help regulate blood sugar levels, making them beneficial for those with diabetes or at risk of developing it.